Nutrition Info

By just about any measure, tuna is one of the healthiest foods on earth. For millions of American families, tuna is a delicious, inexpensive and nutritious food rich in essential nutrients including protein, vitamin D and omega-3 fatty acids.

Studies have shown that the omega-3 fatty acids, which are found in abundance in tuna, help to keep brains and hearts healthy throughout a person’s life – and are even important before you’re born! Tuna’s omega-3 fatty acids help babies’ brains and eyes develop normally and may also help moms to prevent and manage a type of depression called post-partum depression.

Original Albacore Serving Size 2 oz/56 gms

Number of Servings 7.5oz: Approx 3.75

Number of Servings 3.5oz: Approx 1.75

Calories110
Fat Calories50
Total Fat5g (8% DV)
Sat Fat1g
Cholesterol15 mg (5% DV)
Sodium*300 mg (13% DV)
Total Carb0g (0% DV)
Fiber0g (0% DV)
Sugars0g (0% DV)
Protein16g
Vit A, Vit C, Calcium(0% DV)
Iron2% DV
If you guessed that there would be real capers in the can with the tuna, you'd be right! So beautiful!
An open can of Island Trollers Albacore on the left, and a can of grocery store tuna on the right. You can see the difference right away.

Troll Caught Albacore

Island Trollers Troll-caught albacore is a sustainable and delicious choice for seafood lovers.